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Neuroscience-focused, Evidence-based psychotherapy

Online Psychotherapy & EMDR Therapy in the United Kingdom

Online psychotherapy & EMDR therapy for adults in the UK

Trauma-informed, neurodiversity-affirming therapy for trauma, anxiety, burnout,
ADHD, Autism, & emotional regulation.

Neuroscience-focused, Evidence-based psychotherapy

Free 15 Minute Consultation

Free Consultation for Therapy
Man in EMDR Therapy Session in GTA Greater Toronto Area

Maybe you're feeling stuck.

You might be overwhelmed, anxious, burnt out, or struggling with patterns you can't seem to change.

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You don't have to figure it out on your own.

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Compassionate support is here to help you feel more grounded, more like yourself, and better able to move through life with greater ease.

Virtual Therapy | All sessions across the UK are 100% online

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Therapy - accessible to wherever you are, and wherever you feel most comfortable.

In areas such as:

From Scotland

to Northern Ireland

to Wales

to England

Glasgow · Edinburgh · Aberdeen · Dundee

Cardiff · Swansea · Newport · Wrexham

Belfast · Derry · Lisburn

London · Manchester · Birmingham · Leeds · Bristol · Liverpool · Sheffield · Newcastle

​And everywhere in between — a.k.a. Online Therapy anywhere you are in the UK!

AREAS SERVED

Ontario Psychotherapist Specializing in EMDR Therapy for ADHD & Autism

Meet Charlie,

Registered Psychotherapist & EMDR Therapist | Trauma, Anxiety, ADHD & Autism-Informed Therapy for Adults

​Hi, I'm Charlie, nice to meet you!

 

I specialize in trauma-informed, neurodiversity-affirming therapy, working with anxiety, trauma, burnout, and emotional regulation, with a particular specialty in (but not limited to) supporting adults with ADHD and Autism.

 

My approach integrates EMDR with nervous-system and body-based therapies to help you understand what’s happening beneath the surface and create meaningful change.

ONLINE PSYCHOTHERAPY
SESSIONS & FEES

Free Virtual Consultation

​See whether working together feels like a good fit for your needs.

No cost, 15 minutes.

Full Online Therapy Session

Standard & EMDR

Sessions are Virtual​

50 minutes, £80

Extended EMDR Therapy Session

Extended EMDR

Virtual Therapy​​

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80 minutes, £115​

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APPOINTMENT AVAILABILITY

Monday

Tuesday

Wednesday

Thursday

Friday

Weekend

8:00 am – 17:00 pm BST

8:00 am – 19:00 pm BST

8:00 am – 19:00 pm BST

8:00 am – 17:00 pm BST

8:00 am – 17:00 pm BST

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Connect with a neuro-divergent affirming therapist today

CONTACT E-MAIL:

or you can book via the buttons above,

or fill-out the form below:

Thank you for submitting - it takes a lot of strength to reach out!

Learn about Eye Movement Desensitization and Reprocessing (EMDR) therapy

Online EMDR Therapy

Evidence-Based EMDR Therapy for Trauma & Mental Health

BENEATH THE SURFACE PSYCHOTHERAPY

Online psychotherapy for adults across Ontario.

Also serving clients in Newfoundland & Labrador, Ireland & the United Kingdom.

Trauma-informed · Neurodiversity-affirming · EMDR therapy · Nervous-System Regulation

© 2026 Beneath the Surface Psychotherapy.
All Rights Reserved.
Virtual Care Only.
Inquiries: info@beneaththesurfacepsychotherapy.com

PRACTICE ACCREDITATIONS:

Charlie Gray, she/hers

Registered Psychotherapist, CRPO #14100 

Canadian Certified Counsellor, CCPA #11245594

EMDR Canada & EMDRIA Member #1484

Queer, anti-racist, neurodivergent affirming psychotherapy

Neurodivergent, Queer, & anti-racism affirming care

Ontario-based Virtual EMDR Therapy

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