

Online Psychotherapy & EMDR Therapy in Canada
Online psychotherapy & EMDR therapy for adults in Ontario & Newfoundland & Labrador.
Trauma-informed, neurodiversity-affirming therapy for trauma, anxiety, burnout, ADHD, Autism, & emotional regulation.
Maybe you're feeling stuck.
You might be overwhelmed, anxious, burnt out, or struggling with patterns you can't seem to change.
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You don't have to figure it out on your own.
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Compassionate support is here to help you feel more grounded, more like yourself, and better able to move through life with greater ease.
AREAS SERVED
Virtual Therapy | 100% online across Ontario & Newfoundland & Labrador
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Therapy - accessible to wherever you are, and wherever you feel most comfortable.
Ontario
Newfoundland & Labrador
Online therapy available across Ontario, including:
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Toronto · Mississauga · Markham · Vaughan · Kitchener-Waterloo · Cambridge · Hamilton · Ottawa · London · Guelph · Barrie · Kingston · Niagara · Whitchurch-Stouffville — And anywhere else in Ontario — all sessions are online!
Online therapy available across Newfoundland & Labrador, including:
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St. John's · Mount Pearl · Paradise · Conception Bay South · Corner Brook — And anywhere else in NL — all sessions are online!

Meet Charlie,
Registered Psychotherapist & EMDR Therapist | Trauma, Anxiety, ADHD & Autism-Informed Therapy for Adults
​Hi, I'm Charlie, nice to meet you!
I specialize in trauma-informed, neurodiversity-affirming therapy, working with anxiety, trauma, burnout, and emotional regulation, with a particular specialty in (but not limited to) supporting adults with ADHD and Autism.
My approach integrates EMDR with nervous-system and body-based therapies to help you understand what’s happening beneath the surface and create meaningful change.
ONLINE PSYCHOTHERAPY
SESSIONS & FEES

APPOINTMENT AVAILABILITY
Monday
Tuesday
Wednesday
Thursday
Friday
Weekend
6:00 am – 12:00 pm EST
6:00 am – 2:00 pm EST
6:00 am – 2:00 pm EST
6:00 am – 12:00 pm EST
6:00 am – 12:00 pm EST
closed
Early morning sessions are available for Ontario clients, with appointments beginning as early as 6:00 a.m.
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Virtual therapy makes it possible to attend from home before the workday begins, without adding travel time to your morning.
INSURANCE & HEALTH BENEFITS
As a Registered Psychotherapist (RP), my services may be covered by your extended health or employer benefits, depending on your individual insurance plan.
If your plan isn't eligible for direct billing, I can provide an official receipt for you to submit to your insurance provider for reimbursement.
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Direct billing is available for eligible plans through Sun Life and Medavie Blue Cross.
I recommend checking your benefits plan before booking to confirm that Registered Psychotherapy is covered and to understand your plan's coverage limits.

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